Grilled Sweet Potatoes

Many of my clients struggle with finding carbs that are considered "healthy". We are so used to breads, noodles, and french fries that we often have a hard time figuring out a healthy carb option that the whole family can enjoy. Here is an idea that your family will love! Serve with a protein such as chicken, fish or beef. Add a vegetable such as asparagus for an amazingly healthy meal! Grilled Sweet Potatoes  You will need:

• 2-4 sweet potatoes
• 1/2 teaspoon salt
• 1/2 teaspoon cinnamon
• 3 tablespoons olive oil
• 1 tablespoon red wine vinegar or vinegar of choice

Step 1: Boil sweet potatoes for approximately 10 minutes. Remove from burner after 10 minutes, strain water, and allow to cool. Once potatoes are cool, cut into strips.

 

 Step 2: Combine all other ingredients in a bowl.

 

 Step 3: Brush ingredients from bowl onto both sides of all sweet potato slices.

 

 Step 4: Place sweet potato slices in a grill basket.
 

 Step 5: Place grill basket on grill on medium to high heat and cook for at least 15 minutes or until basket lines are burned into the bottom sides of sweet potatoes.

 

 Enjoy! 

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